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The starting gun has sounded! Students have left the starting blocks, and adults have begun the challenge of resetting a practical routine that will take them through Christmas, hopefully. But, can we do it without messing up? Here is a word to the wise- take time to pause long enough to identify your core values of life - those things you care about more than anything else. Then shape your time schedule by eliminating all the tempting, unnecessary opportunities that will distract you from what you consider to be the most important. 
Will you fall on occasion? Most likely. but, here's a story that can coach you through those moments.
  "The Courage to Continue" 
  He wasn't well known outside of Finland. He wasn't even considered to be among the top fifteen runners in the world in his event. But Lasse Viren had trained hard, and he believed he could win the 10,000 meter race at the 1972 Olympics in Munich.  
   
  The seventy-five contestants had only run two and half laps when one of the favorites collided with another runner and was thrown off the track. As he fell, he knocked Lasse to the track, head over heels. Lasse jumped to his feet and started running again, determined to catch up with the pack. Little by little, Lasse gained ground. And to everyone's amazement, he crossed the finish line first and set an Olympic record. 
   
  Afterward, he summed up the race with the comment, "I found out I could be knocked down and still win." Lasse Viren is an inspiration in Finland today because he had the courage to get up, after he had been knocked down. 
   
  Some of us have been knocked down by the rejection of a spouse, child or parent. Others have been knocked down by news of a terminal illness or the unexpected and sudden loss of a job. Still others of us have been knocked off the track after yielding to temptation. We can easily identify with this runner. It's painful to be knocked down, and very inconvenient. Our plans don't call for such unwelcome interruptions. 
   
  So, what must we do? We need to draw courage from the Lord, just like Paul did at Lystra. After stoning and dragging him outside the city, his enemies left him for dead. And to the surprise of many, but not of those who knew him well, he got up, went to the next town, and kept preaching. 
   
  He had the courage to continue! Later he wrote to his friends to encourage them. "We are pressed on every side by troubles, but not crushed and broken. We are perplexed because we don't know why things happen as they do, but we don't give up and quit. We are hunted down, but God never abandons us. We get knocked down, but we get up again and keep going." "Everyone can see," he reminded them, "that the glorious power within must be from God and is not our own."     - 2 Corinthians 4:8,9 and 7b 
   
 
The Finnish fellow finished first! But that's not the most important thing. What is most important is that he got up and kept running. Falls are only fatal when we give up!